Conversations with Coach LA

Ghosting, Stonewalling, Emotionally Unavailable...oh my I just need some space

Episode Summary

In this episode of Conversations with Coach LA, let's have a conversation about communication and attachment styles with relationship expert Affair Recovery Coach, Briaina Latrice. Have ever been cheated on or have you cheated on a partner? Sometimes our relationships can trigger feelings of being stuck, unloved, and unappreciated. Maybe you have experienced unhealthy behaviors or demonstrated unhealthy behaviors in your relationship. Learning your attachment style can help you develop self-awareness to change you show up in your relationships.

Episode Notes

This is the Replay of the Live May 15th show, Title: Ghosting, Stonewalling, Emotionally Unavailable...oh my I just need some space ... Let's have a conversation about Communication and Attachment Styles.


 

Attachment Style Quiz


 

What can attachment theory teach you about yourself and your relationships? : Life Kit : NPR


 


 

https://www.youtube.com/watch?v=m3Yhj7vIk1o

S P A C E D Amber Mark


 

I know, it is hard to comprehend

Why won't, you let me be in my head?

Alone, I need to be

So don't straight up come walking in

I tried, to warn you many times

Now, don't want to start a fight

But I, can't go on this way

So why, won't you just give me some time?


 

En Vogue Hold On!

https://youtu.be/pj9ap3-HVzE


 

The art of playing games now

Is not the hearts you break

It's about good love you make

When his heart's on fire

Give him love every day

Remember he needs space

Be patient and he'll give his heart to you


 

Chris Brown

Grass ain’t greener


 

Grass Ain't Greener - YouTube Music


 

https://youtu.be/elsAYGFVMdY


 

Lyrics


 

chris brown grass ain't greener lyrics - Google Search


 

You used to be the one to talk to on the side

Waiting for my love to break up

It's crazy how your ass can walk through every night

Acting like you been a player

That grass ain't greener on the other side

Oh, yeah

That grass ain't greener on the other side

Oh, yeah

Seems like ain't nothing cool about being real

No one's honest about what they feel

Take a ho and try to treat her well

She'll be back up at the club again

I know what you want, but you're not gon' get it

That's enough for sure, got you vibing with me

You do what you want with somebody else

I'm gone, baby


 


 

Signs of a secure attachment style include:

  1. ability to regulate your emotions.
  2. easily trusting others.
  3. effective communication skills.
  4. ability to seek emotional support.
  5. comfortable being alone.
  6. comfortable in close relationships.
  7. ability to self-reflect in partnerships.
  8. being easy to connect with.


 

4 Types of Attachment: What's Your Style?


 

https://www.washingtonpost.com/news/soloish/wp/2018/08/16/knowing-your-attachment-style-could-make-you-a-smarter-dater/


 

http://www.web-research-design.net/cgi-bin/crq/crq.pl


 


 

https://www.psychalive.org/why-cant-you-move-on-from-your-relationship/

https://books.google.com/books?id=vCh9fXUiUjwC&pg=PT11&lpg=PT11&dq=attached+book+50+percent+secure+20+percent+anxious&source=bl&ots=HzwoZaRdC9&sig=WHMTnjrfS09feaHE6qon9pDMGw4&hl=en&sa=X&ved=2ahUKEwjNuIuNkO_cAhXE5YMKHdByBpAQ6AEwEXoECAAQAQ#v=onepage&q=attached%20book%2050%20percent%20secure%2020%20percent%20anxious&f=false