Conversations with Coach LA

I’M GOOD… BUT AM I REALLY? THE EMOTIONAL COST OF ALWAYS BEING THE STRONG ONE

Episode Summary

🎙️💜🔥 **I'M GOOD… BUT AM I REALLY?!** SISSSS! Who checks on the STRONG friend?! 👀☕️ We talk about being strong, but what happens when you're emotionally exhausted from being EVERYTHING to EVERYBODY? Today, I'm riding SOLO on **Conversations with Coach LA**, and we're spilling some much-needed THERAPY TEA! ☕️ 💜 The pressure of being the strong one 💜 People-pleasing & emotional burnout 💜 Setting boundaries without guilt 💜 Choosing YOURSELF without apologizing! 🎙️ **TODAY | 11 AM EST** 📻 Urban Heat 98.1FM | iHeartRadio ☎️ **WE'RE TAKING LIVE CALLS! 617-238-7111** 🔥 **QUESTION:** Are you the STRONG friend? And who's checking on YOU? 👇🏾 COMMENT, TAG YOUR STRONG FRIEND & TUNE IN! Because being strong shouldn't mean suffering in silence! **BELIEVE. EMPOWER. TRANSFORM. BET on SELF™!** 💜

Episode Notes

🎙️💜🔥 I'M GOOD… BUT AM I REALLY?!

SISSSS! Who checks on the STRONG friend?! 👀☕️

We talk about being strong, but what happens when you're emotionally exhausted from being EVERYTHING to EVERYBODY?

Today, I'm riding SOLO on Conversations with Coach LA, and we're spilling some much-needed THERAPY TEA! ☕️

💜 The pressure of being the strong one
💜 People-pleasing & emotional burnout
💜 Setting boundaries without guilt
💜 Choosing YOURSELF without apologizing!

🎙️ TODAY | 11 AM EST
📻 Urban Heat 98.1FM | iHeartRadio

☎️ WE'RE TAKING LIVE CALLS! 617-238-7111

🔥 QUESTION: Are you the STRONG friend? And who's checking on YOU?

👇🏾 COMMENT, TAG YOUR STRONG FRIEND & TUNE IN!

Because being strong shouldn't mean suffering in silence!

BELIEVE. EMPOWER. TRANSFORM. BET on SELF™! 💜