Conversations with Coach LA

Mirror Talk: The Journey to Self-Love and Self-Acceptance

Episode Summary

We’re kicking off Series 2: The Self-Work with a powerful conversation that gets real about the journey inward — where true healing and transformation begin. Healing isn’t linear. The past informs our present, but it doesn’t have to dictate our future. Self-awareness is the bridge to liberation. In this episode, We focus on "The Self-Work" — the courageous, ongoing process of cultivating self-awareness, confidence, and resilience even when life challenges us to doubt our worth or lose our way. Featured Guest Bio: Angelena "SongBird" Hightower is the dynamic frontwoman of Boston’s premier cover band, Angelena and The Unit. With over 30+ years of experience, her voice and presence have graced stages alongside legends like Patti LaBelle, Celine Dion, Josh Groban, and Michael Bolton. She’s performed at national events including the NAACP National Convention, the Urban League’s Centennial Celebrations, and even appeared on the Today Show and VH1’s Divas Holiday Special. In 2024 and beyond, Angelena expanded her reach with headline performances in New York City at the iconic City Winery, and a NYE show at the celebrated Grace by Nia at Foxwoods Resort and Casino. Angelena’s story is not just about talent — it’s about resilience, reinvention, and the unwavering belief in one’s own voice, making her the perfect guest to kick off The Self-Work series. In 2024 and beyond, Angelena expanded her reach with headline performances in New York City at the iconic City Winery, and a NYE show at the celebrated Grace by Nia at Foxwoods Resort and Casino. Angelena’s story is not just about talent — it’s about resilience, reinvention, and the unwavering belief in one’s own voice, making her the perfect guest to kick off The Self-Work series. Career Direction: David R. Oriola Management, LLC-617-230-0406/dromgmt@aol.com

Episode Notes

🎙✨ New Season, New Series, New Energy!
We kick off Series 2: The Self-Work of Conversations with Coach LA with a deep dive into the real journey of self-awareness, confidence, and resilience.

Our first episode, Mirror Talk: The Journey to Self-Love and Self-Acceptance, features none other than Boston’s powerhouse vocalist and resilient soul, Angelena "SongBird" Hightower! 🎶

From gracing stages with icons like Patti LaBelle and Celine Dion to headlining at NYC’s City Winery, Angelena’s story is one of perseverance, reinvention, and radical self-love. 💎

Join us for a real, raw, and inspiring conversation about what it takes to BET on SELF when life’s mirror demands the truth. 🪞✨

🗓️ Sundays, 10 PM EST LIVE
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• Social media-driven culture has created what psychologists call “validation addiction.”
  According to Psychology Today (2023), 62% of adults feel pressure to present a perfect image of themselves, and 42% say their self-worth is tied to external approval.
• In the performing arts world, studies show that musicians and artists experience 25% higher rates of imposter syndrome due to the need for audience applause and visibility (Musicians' Mental Health Survey, UK, 2022).