Conversations with Coach LA

The Wait_let's have a conversation about the decision to seek help

Episode Summary

Are you on the fence about going to Therapy? Do you think Therapy is a waste of time, and will not help you? Or better yet have you had a not-so-helpful experience with a therapist, and now you are reluctant to go back? Tonight's conversation is for you, Coach LA will unpack the decision-making process to seek therapy with special guest Martha Garzon, an expert in Training and Communications in the Healthcare space, and owner of the nonprofit Trained Minds. Learn why she believes "where your mind goes your body follows". Tune in and learn more about why Martha waited until her 40's to seek therapy, her commitment to Mental Health Advocacy, her thoughts on "Unmasked Trauma", and rethinking mental health. You don't want to miss this conversation.

Episode Notes

Learn more about Martha

https://www.facebook.com/trainedminds

http://www.trainedminds.org/

Email: mgarzon@trainedmind.org

LinkedIn: https://www.linkedin.com/in/professional/

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